Quick and Easy Oatmeal Breakfast
Click on the link above to go to my youtube video and watch the steps.
I wanted to share a "how-to" video of my favorite quick breakfast. I use quick cooking Quaker Oats, or a generic variety. If you are watching your fat and sugar grams, use low fat or fat free milk, or soy, almond or rice if you prefer. I love brown sugar, but if you cut out the "heaping" spoonful that I use you can save about 90 calories, and use only 1/2 a banana and you cut out another 60 calories. So build your own quick and healthy breakfast. Remember it is the most important meal of the day. Power up your mind and your body!!
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