Hydrate this Summer!!

http://www.hockeymomrd.com/2012/07/11/hydrate-hydrate-hydrate/

Check out my blog for great information on keeping your children well hydrated this summer.

Happy Wednesday!

Homemade Pretzels

Check out http://www.hockeymomrd.com/blog for my latest recipe:  Easy Power Pretzels :-)

Serving Sizes for your Children

Happy 4th of July!!! Check out my blog on my new website at http://www.hockeymomrd.com/blog/ to learn more about what a Grain, Meat or Bean serving size is for your growing skater!!

Enjoy the cookouts and fireworks :-)